January 2016 Bring a Friend Special Offer

PowerPoint Presentation

We all know that training with a friend or a group of friends makes working out a whole lot more fun . Come the week of 11 January 2016 when we start back, why not bring a friend to try out Way to Wellness Bootcamp?

They get to experience the whole of January for free – wow!
You get 20% off your next invoice once they join us in February. How good does that sound? What’s stopping you & them? Drop me an email to sign them up today.

P.S. Only valid if they start before 22 January – so sign your friends up today!

Yours in health & wellness


Gill Sieling
Way to Wellness
email:  gills@gwisa.com
mobile:  082 389 9100

Exercise Tips

PowerPoint Presentation

I shared with you my favourite exercise, the humble lunge. I still think you can’t beat it but the other trainers at W2W disagree with me and each have their own favourite, so let me highlight theirs. Let’s start with Kirsti, Saints and Tracy, Fernbrook. 1. Kirsti Wells, trainer at Saints, just loves the skipping […]

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