Cool & refreshing watermelon salad – just right for this heat!

watermelon salad

Watermelon salad.

So simple and effective – one of my favourites, goes amazingly with air fried chicken (I’m sure you’ve heard me rave about my airfryer!) or chicken done on the braai. If you’re following true elimination, leave out the feta!!

Watermelon, rocket, feta
1 cup sliced mint leaves
1/4 cup fresh orange juice
1/4 cup fresh lemon juice
1 x chopped shallot
1 Tb honey
1 tsp salt
1/2tsp pepper
1/2 cup olive oil.

Exercise Tips

PowerPoint Presentation

I shared with you my favourite exercise, the humble lunge. I still think you can’t beat it but the other trainers at W2W disagree with me and each have their own favourite, so let me highlight theirs. Let’s start with Kirsti, Saints and Tracy, Fernbrook. 1. Kirsti Wells, trainer at Saints, just loves the skipping […]

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